What Is Your Anchor?
Anchored in the Present, Navigating Life’s Waves with Strength and Values
Offering online psychotherapy for women managing stress, recovering from burnout, and navigating trauma and anxiety.
Serving clients online in VA, FL, and P.R.
Se ofrece Terapia en Español
Services
At Anchor Clinical Psychology, LLC
At Anchor Clinical Psychology, our approach is grounded in compassion, cultural understanding, and authenticity, creating a space where clients feel seen, supported, and empowered.
Our practice is led by Dr. Ana García-Perez, Founder and Clinical Director, and includes clinicians who work collaboratively to support clients through life’s challenges.
We are dedicated to helping individuals stay present, navigate difficult experiences, and cultivate meaningful personal growth.
Through evidence-based, values-driven therapy, our team helps clients connect with what truly matters, build emotional flexibility, and create a more balanced and fulfilling life.
Our Team.
Welcome to Anchor Clinical Psychology. Our dedicated team is committed to providing compassionate care. Mrs. Lucia Q., our Client Care Coordinator, Dr. Garcia, our founder and clinical psychologist, and Dr. Cardona, our resident in psychology, are here to support you. Together, we create a supportive environment for our clients, ensuring their mental health needs are met with professionalism and empathy. Your well-being is our priority.
About
Dr. Garcia
Dr. Garcia is a bilingual (English/Spanish) Licensed Clinical Psychologist. She provides compassionate, evidence-based therapy and comprehensive psychological evaluations for adults, specializing in anxiety, depression, trauma, ADHD, autism, and learning disabilities. With expertise in diverse communities and a commitment to culturally sensitive care, Dr. Garcia creates a supportive environment where clients can navigate life’s challenges and build resilience for the future.
About
Dr. Cardona, Resident in Psychology
Dr. Cardona takes a strengths-based approach, tailoring therapy to each client’s unique needs and goals. She particularly enjoys working with adults navigating life transitions or experiencing high anxiety. Using an integrative therapeutic approach drawn from CBT, ACT, and relational strategies, she combines frameworks to best support client growth. Dr. Cardona provides therapy in both English and Spanish and has experience with multicultural issues.
Endorsment from collegues and clients
Former Client
“My experience with Dr. Garcia was exceptional. She is an outstanding professional and an active listener. From the initial consultation to the final session, I felt heard and understood. She will guide you through the process with unique and personalized steps”
Former Client
“I found Dr. Garcia-Perez during a time in my life where I was suffering from insomnia, depression, severe anxiety and panic attacks. With her tools and guidance, I was able to: finally sleep well, stop letting anxiety take over my life, find the things in life that truly fulfill me and be myself again! Her sessions are always engaging, constructive and filled with compassion. I now have all the tools to handle any mental health challenge that may come my way in the future. I believe she is a true gem in her field...”
Dr. Brenda L Arroyo
Psychologist, PhD
"Dr. Garcia is an exceptional clinical psychologist, passionate to use evidence-based practices with her patients. She is a great mentor, who is always willing to offer advice, consultation, and support. She goes above and beyond to help others."